Wednesday, April 21, 2010

NBA Fit - Dwayne Wade Workout

Look, not everyone who reads this website is an athlete (though most of us are fully capable) ...

but everyone one of us are involved, on a regular basis, in certain physical activities which require that we be in the best possible physical shape. The harder you want to pound it, the stronger you gotta be.

Check out Dwayne Wade's workout. Major core strength and flexibility here. See what he does. He's working out with Resistance bands. There isn't much distance between a Resistance Band and a Restraining Band, if you know what I mean.

And, as far as the weight machines are concerned, well, just look at it this way; Babes are your workout aparatus.

Check it out:


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